September stress has arrived and Registered Massage Therapy is here to help. Back to school isn’t only stressful for the kids, the summer is over for adults too! Sitting at a desk all day for either school or work resumes, extracurricular activities begin, and there is no more “me time”. Booking yourself in for a massage in September is the perfect way to reduce the inevitable stress and tension on your body. Here a few ways Registered Massage Therapy can help you today:

  • Reduce stress hormones
  • Improve your posture
  • Provide relaxation
  • Injury recovery
  • Stimulate your brain
  • Become more in tune with your body
  • Aid headaches
  • ┬áIncrease your immune system function

and much more!

Yoga First and Spa offers 30 minute, 45 minute, 60 minute and 90 minute Registered Therapeutic Massages. This is covered by most health care plans. Gift certificates are always available.

Email or call 705 715 2510 to book you or a loved one in for a massage today.