Yoga First and Spa

Zoom Classes 

As well as our YouTube Channel, we are holding Zoom Yoga and Pilates classes weekly to help keep everyone healthy both mentally and physically.

Mat Yoga – Mondays at 10 am

Chair Yoga – Tuesdays at 10 am

Mat Yoga (with Chair modifications) – Wednesdays at 10 am

Pilates – Fridays at 10 am

If you are interested and would like to sign up for these classes please email

Private Zoom Classes Available
Contact us for availability.