by Annabella | Sep 5, 2019 | Yoga First & Spa
September stress has arrived and Registered Massage Therapy is here to help. Back to school isn’t only stressful for the kids, the summer is over for adults too! Sitting at a desk all day for either school or work resumes, extracurricular activities begin, and...
by Jennifer | Mar 11, 2016 | Yoga First & Spa
So excited as this is my very first blog! I would love to share some of the incredible benefits of Massage Therapy. People may still view that having a massage is a luxury or is a treat. Yes, I can agree with this because of how the whole experience of massage...
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